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🟥 Friday – Joy Check-in: Friday Feelings: 1 Word Check-in

Post Title: “Friday Feelings: 1 Word Check-in”

Text:


How do you feel right now—in just 1 word?


I’ll start: Light.


Drop your word in the tags or comments.


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🟧 Thursday – Thoughtful List: 3 Things I’m Letting Go Of

Post Title: “3 Things I’m Letting Go Of”


Text:


This week, I’m letting go of:


  1. Rushing through my mornings
  2. Overthinking simple decisions
  3. Comparing my day to someone else’s highlight reel



What are you releasing this week?


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🟦 Wednesday – Quote + Reflection: Midweek Pause

Post Title: “Midweek Pause”

Quote/Text:


“Almost everything will work again if you unplug it for a few minutes, including you.” — Anne Lamott


✨ Midweek reminder to pause, reset, and come back to yourself.


What’s your favorite quick way to recharge midweek?


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Post # 5 - Simple Recipes I Actually Love Making Again

 Posted under: Food & Enjoyment | The Full Life Edit


There’s a quiet kind of joy in making something simple — not just because you have to eat, but because it brings you comfort.


For a while, I lost touch with that feeling. Cooking became a chore. I overcomplicated it, tried to meal prep like a fitness blogger, or guilted myself into making meals that looked good on Pinterest but didn’t feel like me.


Eventually, I came back to the basics — recipes I actually love making, not just once, but over and over again. They’re comforting, no-fuss, and full of flavor. They’re not fancy… but they feed both body and spirit.


So here they are: five go-to recipes I never get tired of — and always come back to when life feels too fast.




🍝 1. 

Garlic Butter Pasta with Greens



This is my lazy day hero. Just boil pasta, sauté some garlic in butter, toss in chopped spinach or kale, and top it with a handful of grated parmesan and a squeeze of lemon.


✅ Why I love it:

It takes 15 minutes, feels cozy, and somehow tastes like something from a café.





🍳 2. 

Savory Breakfast Bowl



I layer warm rice or quinoa with scrambled eggs, avocado, a drizzle of hot sauce, and whatever leftover roasted veggies I have.


✅ Why I love it:

It works any time of day. Plus, it’s a great way to clean out the fridge while still feeling like I made something real.





🥣 3. 

Creamy Tomato Chickpea Stew



This one’s perfect for cooler days. I simmer canned chickpeas in coconut milk, canned tomatoes, garlic, cumin, and a pinch of chili flakes. Serve with toast or rice.


✅ Why I love it:

It’s rich, nourishing, and so good you’ll forget it was mostly pantry staples.





🥑 4. 

Lazy Girl Guac Toast



Mashed avocado, lime juice, sea salt, and chili flakes — that’s it. Sometimes I add a poached egg, or feta, or sliced cherry tomatoes.


✅ Why I love it:

It takes five minutes and makes me feel fancy with minimal effort.





🍪 5. 

One-Bowl Banana Oat Cookies



Mashed bananas, oats, a scoop of peanut butter, and chocolate chips. Mix and bake. Done.


✅ Why I love it:

They’re healthy-ish, toddler-approved (if you have one), and perfect with tea or coffee.





✨ The Full-Life Feel



These recipes aren’t revolutionary — but they’re reliable, nourishing, and familiar. They make life feel more manageable, and more delicious, without demanding too much of me.


And honestly? That’s the kind of food I want in this chapter of my life.




💬 What About You?



What’s one simple recipe you find yourself making again and again?


I’d love to try it — or feature it in a future post!


– M.E


🟨 Tuesday – Tiny Edit Tuesday: The Gratitude Pause

Post Title: “Tiny Edit Tuesday: The Gratitude Pause”

Text:


Today’s edit: I paused and named three things I’m grateful for—right in the middle of the chaos.


It shifted my mood in under 2 minutes.


✍️ Try it: What’s 1 thing you’re grateful for right now?


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🟩 Monday – Journal Prompt: Your Favorite Morning Edit

Post Title: “Your Favorite Morning Edit”

Text:


What’s one small morning habit that makes the rest of your day feel lighter?


🌿 It could be stretching for 5 minutes, sipping coffee in silence, or just making your bed.


Write about it or share a photo of your morning moment.


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🟫 Sunday – Reset Ritual

Post Title: “A Soft Start to the Week”

Text:


Sundays are for gentle resets.

I light a candle, write three intentions, and give myself permission to rest—because a good week starts with kindness, not hustle.


🌸 What’s your Sunday ritual?

Reblog with yours or share a photo of your Sunday vibe!


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🟥 Friday – Joy Check-in: Friday Feelings: 1 Word Check-in

Post Title: “Friday Feelings: 1 Word Check-in” Text: How do you feel right now—in just 1 word? I’ll start: Light. Drop your word in t...